Mindblown: a blog about philosophy.

  • What Modern Dentists Say

    The American Dental Association does not endorse oil pulling for oral health. In a position statement, the ADA said that there’s no credible science showing that oil pulling is a way to reduce plaque or lessen your likelihood of cavities. However, that one small study from India indicates that oil pulling might combat plaque buildup.3 The…

  • Health Benefits

    Oil pulling dates back to a time before tooth brushing. It was believed to help remove plaque from teeth and boost the health of teeth, tongue, and gums. A 2007 study from the Indian Journal of Dental Research confirmed that.3 It compared 10 men who did oil pulling for 10 days, with 10 men who did not. The people…

  • How to Do Oil Pulling

    When oil pulling, you should use a high-quality, edible oil. Sunflower oil, coconut oil, and sesame oil are all common types.  Start by dropping a tablespoon of oil into your mouth. Then, swish it around. There’s no right or wrong way to oil pull, but you should focus on moving the oil around as much…

  • What Is Oil Pulling?

    Oil pulling is the practice of swishing a type of edible oil around in your mouth to clean and whiten your teeth. According to Ayurvedic medicine, an ancient practice with its roots in India, oil pulling helps to whiten your teeth. It also contributes to overall health, Ayurvedic practitioners say.  Performing oil pulling is simple—you just…

  • Aftercare

    If you’re considering either veneers or crowns, it’s important to keep in mind maintenance after either procedure. The recovery process after receiving veneers is fairly short. Once the veneers are cemented and the anesthesia wears off, you can eat and chew as you normally would. Traditional porcelain veneers typically last 10 years. Taking certain precautions…

  • Costs

    When considering veneers or crowns, it’s important to keep in mind the costs for each procedure. Veneer The cost of a veneer can vary depending on what type of veneer you plan on getting. Composite veneers can cost between $250 and $1,500 per tooth, while the cost of porcelain veneers run between $925 and $2,500…

  • What Is a Crown?

    A dental crown is a tooth-shaped cap that’s placed over the entire tooth. This is done to cover the tooth and to restore its shape, size, strength, and improve its appearance. When crowns are cemented into place, they fully encase the entire visible portion of a tooth that lies at and above the gum line. Crown Uses A dental crown…

  • What Is a Veneer?

    Dental veneers, also referred to as porcelain veneers, are wafer-thin, custom-made shells of tooth-colored materials designed to cover the front surface of your teeth. This is done to improve your appearance. The shells are bonded to the front of your teeth, changing the color, shape, size, or length of them. It’s important to consider the various types…

  • Veneers vs. Crowns

    While veneers and crowns can be similar in their physical appearance, they serve different purposes. The main difference is that a veneer covers the front of the tooth and is used mostly for aesthetic purposes, while a dental crown covers the entire tooth and is used to restore a tooth’s shape and improve its strength.…

  • Costs and Insurance

    Red light therapy can cost $25–$200 or more per session. Prices depend on the location of the service and the specific type of procedure.  Keep in mind that treatments are needed approximately every three weeks and may continue for months. At-home devices range from $149 to thousands of dollars. Currently, most insurance policies do not…

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