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Incorporating foods such as turmeric, ginger, and cloves that have anti-inflammatory properties into your diet can help reduce sensitive teeth pain. You can add these to your dishes, or, in some cases, you can apply them directly to the affected tooth. For instance, you can apply clove oil to your tooth using a cotton swab to numb the…

As a mild antiseptic and disinfectant, hydrogen peroxide works similar to a salt water rinse by reducing inflammation. It also may heal sore or damaged gums, which can reduce tooth sensitivity. To make your own rinse, mix 2 tablespoons of hydrogen peroxide—3% hydrogen peroxide works best—with 2 tablespoons of warm water. Swish around your mouth…

Using a fluoride rinse can help strengthen tooth enamel to protect the root and nerves, which can reduce pain. If you need a stronger fluoride, it’s possible your dentist could prescribe fluoride for you to apply at home. 

Irritated and inflamed nerves can lead to sensitive teeth, so using a salt water rinse twice a day can help reduce inflammation and pain. Just mix 1 cup of warm water with ½ teaspoon of salt, and swish around your mouth for a few minutes. Spit out when done. 

Using a toothbrush with hard bristles could result in abrasive brushing that breaks down the tooth’s enamel, which protects the nerves in the tooth. In addition, brushing too hard can lead to receding gums, which exposes the tooth to more irritants. Changing to a soft-bristle toothbrush can reduce enamel removal as well as protect your gums…

Desensitizing toothpaste contains ingredients to help prevent or reduce tooth sensitivity. Many have potassium nitrate, which numbs the nerve in the tooth to prevent tooth pain, for example. Another ingredient is stannous fluoride, which blocks the tubule holes in the tooth that lead to the nerve, stopping pain in its tracks. Many desensitizing kinds of toothpaste…

Experiencing pain every time you eat your favorite ice cream or have a cup of coffee is no way to live. But for many people, it’s a daily occurrence. In fact, according to recent studies, between 11.5%- 33.5% of all people experience dentin hypersensitivity (sensitive teeth). Common causes of tooth sensitivity range from untreated cavities to gum disease to loss of tooth…